10.3 km | 00:59:45 | 05:49/km日期: 2021-01-31 05:58 - 平均心率: 163 - 卡路里: 760 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'12" / 05'58" / 05'57" / 05'38" / 05'50" / 05'56" / 05'42" / 05'48" / 05'49" / 05'35" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'36") | 1000 / 1000 |
| 2 | | 05'59" (+00'24") | 1000 / 2000 |
| 3 | | 05'56" (+00'21") | 1000 / 3000 |
| 4 | | 05'38" (+00'03") | 1000 / 4000 |
| 5 | | 05'49" (+00'14") | 1000 / 5000 |
| 6 | | 05'56" (+00'21") | 1000 / 6000 |
| 7 | | 05'41" (+00'06") | 1000 / 7000 |
| 8 | | 05'47" (+00'12") | 1000 / 8000 |
| 9 | | 05'49" (+00'14") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'09" | 255 / 10255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
29.22 km 
NIKE Pegasus 35 藍 累積 :
3780.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 05'57" | 00:18'07" |
| 4 | 05'38" | 00:23'45" |
| 5 | 05'50" | 00:29'35" |
| 6 | 05'56" | 00:35'31" |
| 7 | 05'42" | 00:41'13" |
| 8 | 05'48" | 00:47'01" |
| 9 | 05'49" | 00:52'50" |
| 10 | 05'35" | 00:58'25" |
| 10.3 | 05'08" | 00:59'44" |
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