19.1 km | 01:53:54 | 05:58/km日期: 2021-01-23 06:47 - 平均心率: 145 - 卡路里: 1416 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 06'35" / 06'25" / 06'05" / 06'22" / 06'02" / 06'02" / 05'52" / 06'04" / 06'23" / 05'59" / 06'11" / 05'51" / 05'29" / 05'29" / 05'27" / 05'42" / 05'53" / 05'48" / 05'48" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'09") | 1000 / 1000 |
| 2 | | 06'24" (+00'58") | 1000 / 2000 |
| 3 | | 06'04" (+00'38") | 1000 / 3000 |
| 4 | | 06'22" (+00'56") | 1000 / 4000 |
| 5 | | 06'02" (+00'36") | 1000 / 5000 |
| 6 | | 06'02" (+00'36") | 1000 / 6000 |
| 7 | | 05'51" (+00'25") | 1000 / 7000 |
| 8 | | 06'04" (+00'38") | 1000 / 8000 |
| 9 | | 06'23" (+00'57") | 1000 / 9000 |
| 10 | | 05'58" (+00'32") | 1000 / 10000 |
| 11 | | 06'11" (+00'45") | 1000 / 11000 |
| 12 | | 05'50" (+00'24") | 1000 / 12000 |
| 13 | | 05'29" (+00'03") | 1000 / 13000 |
| 14 | | 05'29" (+00'03") | 1000 / 14000 |
| 15 | | 05'26" | 1000 / 15000 |
| 16 | | 05'41" (+00'15") | 1000 / 16000 |
| 17 | | 05'53" (+00'27") | 1000 / 17000 |
| 18 | | 05'47" (+00'21") | 1000 / 18000 |
| 19 | | 05'48" (+00'22") | 1000 / 19000 |
| 20 | | 06'50" (+01'24") | 65 / 19065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 152.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 06'05" | 00:19'05" |
| 4 | 06'22" | 00:25'27" |
| 5 | 06'02" | 00:31'29" |
| 6 | 06'02" | 00:37'31" |
| 7 | 05'52" | 00:43'23" |
| 8 | 06'04" | 00:49'27" |
| 9 | 06'23" | 00:55'50" |
| 10 | 05'59" | 01:01'49" |
| 11 | 06'11" | 01:08'00" |
| 12 | 05'51" | 01:13'51" |
| 13 | 05'29" | 01:19'20" |
| 14 | 05'29" | 01:24'49" |
| 15 | 05'27" | 01:30'16" |
| 16 | 05'42" | 01:35'58" |
| 17 | 05'53" | 01:41'51" |
| 18 | 05'48" | 01:47'39" |
| 19 | 05'48" | 01:53'27" |
| 19.1 | 06'52" | 01:53'54" |
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