15.5 km | 01:45:10 | 06:46/km日期: 2021-01-17 16:20 - 總爬升: 106 m - 地點: 附近 - 天氣: 陰 - 卡路里: 1083 Cal - 平均步頻: 118 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 07'23" / 09'54" / 07'43" / 07'57" / 06'47" / 05'45" / 05'45" / 06'50" / 06'34" / 05'26" / 05'39" / 06'06" / 07'04" / 06'06" / 06'15" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'16") | 1000 / 1000 |
| 2 | | 09'53" (+04'28") | 1000 / 2000 |
| 3 | | 07'42" (+02'17") | 1000 / 3000 |
| 4 | | 07'57" (+02'32") | 1000 / 4000 |
| 5 | | 06'47" (+01'22") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 |
| 7 | | 05'44" (+00'19") | 1000 / 7000 |
| 8 | | 06'49" (+01'24") | 1000 / 8000 |
| 9 | | 06'34" (+01'09") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'39" (+00'14") | 1000 / 11000 |
| 12 | | 06'06" (+00'41") | 1000 / 12000 |
| 13 | | 07'03" (+01'38") | 1000 / 13000 |
| 14 | | 06'06" (+00'41") | 1000 / 14000 |
| 15 | | 06'14" (+00'49") | 1000 / 15000 |
| 16 | | 07'10" (+01'45") | 506 / 15506 |
1月累積里程 :
308.87 km 
母子鱷丫拖 3代寶藍25（39） 累積 :
1644.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 09'54" | 00:17'17" |
| 3 | 07'43" | 00:25'00" |
| 4 | 07'57" | 00:32'57" |
| 5 | 06'47" | 00:39'44" |
| 6 | 05'45" | 00:45'29" |
| 7 | 05'45" | 00:51'14" |
| 8 | 06'50" | 00:58'04" |
| 9 | 06'34" | 01:04'38" |
| 10 | 05'26" | 01:10'04" |
| 11 | 05'39" | 01:15'43" |
| 12 | 06'06" | 01:21'49" |
| 13 | 07'04" | 01:28'53" |
| 14 | 06'06" | 01:34'59" |
| 15 | 06'15" | 01:41'14" |
| 15.5 | 07'10" | 01:44'52" |
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