15.0 km | 01:28:45 | 05:54/km日期: 2021-01-17 06:35 - 平均心率: 161 - 卡路里: 1062 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 08'23" / 05'29" / 06'47" / 05'22" / 05'31" / 05'24" / 05'47" / 05'40" / 05'33" / 05'21" / 06'01" / 05'26" / 05'56" / 05'38" / 06'09" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+03'01") | 1000 / 1000 |
| 2 | | 05'29" (+00'08") | 1000 / 2000 |
| 3 | | 06'46" (+01'25") | 1000 / 3000 |
| 4 | | 05'22" (+00'01") | 1000 / 4000 |
| 5 | | 05'30" (+00'09") | 1000 / 5000 |
| 6 | | 05'24" (+00'03") | 1000 / 6000 |
| 7 | | 05'47" (+00'26") | 1000 / 7000 |
| 8 | | 05'39" (+00'18") | 1000 / 8000 |
| 9 | | 05'32" (+00'11") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 06'01" (+00'40") | 1000 / 11000 |
| 12 | | 05'25" (+00'04") | 1000 / 12000 |
| 13 | | 05'56" (+00'35") | 1000 / 13000 |
| 14 | | 05'37" (+00'16") | 1000 / 14000 |
| 15 | | 06'09" (+00'48") | 1000 / 15000 |
| 16 | | 07'00" (+01'39") | 42 / 15042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 341.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 05'29" | 00:13'52" |
| 3 | 06'47" | 00:20'39" |
| 4 | 05'22" | 00:26'01" |
| 5 | 05'31" | 00:31'32" |
| 6 | 05'24" | 00:36'56" |
| 7 | 05'47" | 00:42'43" |
| 8 | 05'40" | 00:48'23" |
| 9 | 05'33" | 00:53'56" |
| 10 | 05'21" | 00:59'17" |
| 11 | 06'01" | 01:05'18" |
| 12 | 05'26" | 01:10'44" |
| 13 | 05'56" | 01:16'40" |
| 14 | 05'38" | 01:22'18" |
| 15 | 06'09" | 01:28'27" |
| 15.0 | 07'05" | 01:28'45" |
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