12.0 km | 01:12:16 | 05:59/km日期: 2015-01-01 07:16 - 平均心率: 147 - 卡路里: 688 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'41" / 06'13" / 07'34" / 05'38" / 05'47" / 05'50" / 05'46" / 05'49" / 06'31" / 06'17" / 06'15" / 06'13" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'03") | 1000 / 1000 |
| 2 | | 06'12" (+00'35") | 1000 / 2000 |
| 3 | | 05'56" (+00'19") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 05'47" (+00'10") | 1000 / 5000 |
| 6 | | 05'49" (+00'12") | 1000 / 6000 |
| 7 | | 05'45" (+00'08") | 1000 / 7000 |
| 8 | | 05'49" (+00'12") | 1000 / 8000 |
| 9 | | 06'31" (+00'54") | 1000 / 9000 |
| 10 | | 06'16" (+00'39") | 1000 / 10000 |
| 11 | | 06'15" (+00'38") | 1000 / 11000 |
| 12 | | 06'12" (+00'35") | 1000 / 12000 |
| 13 | | 07'34" (+01'57") | 45 / 12045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
79.08 km 
ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'13" | 00:11'54" |
| 3 | 07'34" | 00:19'28" |
| 4 | 05'38" | 00:25'06" |
| 5 | 05'47" | 00:30'53" |
| 6 | 05'50" | 00:36'43" |
| 7 | 05'46" | 00:42'29" |
| 8 | 05'49" | 00:48'18" |
| 9 | 06'31" | 00:54'49" |
| 10 | 06'17" | 01:01'06" |
| 11 | 06'15" | 01:07'21" |
| 12 | 06'13" | 01:13'34" |
| 12.0 | 07'40" | 01:13'55" |
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