27.2 km | 01:19:48 | 02:56/km日期: 2014-12-28 09:00 - 卡路里: 1493 Cal - 溫度: 16°C - 濕度: 94%
Pace: 04'47" / 04'48" / 04'36" / 04'43" / 05'06" / 01'57" / 01'48" / 01'58" / 02'01" / 01'48" / 01'50" / 01'37" / 01'51" / 01'59" / 01'37" / 01'53" / 01'49" / 01'51" / 01'53" / 01'49" / 01'54" / 01'53" / 04'15" / 04'52" / 04'45" / 04'40" / 04'22" / 07'32" /
12月累積里程 : 212.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'48" | 00:09'35" |
| 3 | 04'36" | 00:14'11" |
| 4 | 04'43" | 00:18'54" |
| 5 | 05'06" | 00:24'00" |
| 6 | 01'57" | 00:25'57" |
| 7 | 01'48" | 00:27'45" |
| 8 | 01'58" | 00:29'43" |
| 9 | 02'01" | 00:31'44" |
| 10 | 01'48" | 00:33'32" |
| 11 | 01'50" | 00:35'22" |
| 12 | 01'37" | 00:36'59" |
| 13 | 01'51" | 00:38'50" |
| 14 | 01'59" | 00:40'49" |
| 15 | 01'37" | 00:42'26" |
| 16 | 01'53" | 00:44'19" |
| 17 | 01'49" | 00:46'08" |
| 18 | 01'51" | 00:47'59" |
| 19 | 01'53" | 00:49'52" |
| 20 | 01'49" | 00:51'41" |
| 21 | 01'54" | 00:53'35" |
| 22 | 01'53" | 00:55'28" |
| 23 | 04'15" | 00:59'43" |
| 24 | 04'52" | 01:04'35" |
| 25 | 04'45" | 01:09'20" |
| 26 | 04'40" | 01:14'00" |
| 27 | 04'22" | 01:18'22" |
| 27.2 | 07'23" | 01:19'48" |
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