41.0 km | 06:18:51 | 09:14/km日期: 2015-01-03 06:37 - 總爬升: 412 m - 卡路里: 2582 Cal - 溫度: 14°C - 濕度: 68%
Pace: 07'35" / 08'08" / 09'50" / 07'03" / 06'45" / 06'44" / 06'45" / 07'40" / 07'15" / 07'53" / 07'16" / 08'28" / 11'44" / 07'29" / 07'31" / 16'39" / 07'20" / 07'51" / 07'50" / 09'04" / 05'53" / 05'43" / 05'38" / 36'26" / 06'49" / 06'11" / 06'39" / 07'59" / 14'10" / 07'35" / 08'45" / 06'37" / 07'58" / 06'34" / 07'01" / 08'10" / 07'20" / 13'33" / 14'41" / 10'43" / 17'55" /
1月累積里程 :
242.78 km ![](images/shoe.png)
acsis 翔走 累積 :
340.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 08'08" | 00:15'43" |
3 | 09'50" | 00:25'33" |
4 | 07'03" | 00:32'36" |
5 | 06'45" | 00:39'21" |
6 | 06'44" | 00:46'05" |
7 | 06'45" | 00:52'50" |
8 | 07'40" | 01:00'30" |
9 | 07'15" | 01:07'45" |
10 | 07'53" | 01:15'38" |
11 | 07'16" | 01:22'54" |
12 | 08'28" | 01:31'22" |
13 | 11'44" | 01:43'06" |
14 | 07'29" | 01:50'35" |
15 | 07'31" | 01:58'06" |
16 | 16'39" | 02:14'45" |
17 | 07'20" | 02:22'05" |
18 | 07'51" | 02:29'56" |
19 | 07'50" | 02:37'46" |
20 | 09'04" | 02:46'50" |
21 | 05'53" | 02:52'43" |
22 | 05'43" | 02:58'26" |
23 | 05'38" | 03:04'04" |
24 | 36'26" | 03:40'30" |
25 | 06'49" | 03:47'19" |
26 | 06'11" | 03:53'30" |
27 | 06'39" | 04:00'09" |
28 | 07'59" | 04:08'08" |
29 | 14'10" | 04:22'18" |
30 | 07'35" | 04:29'53" |
31 | 08'45" | 04:38'38" |
32 | 06'37" | 04:45'15" |
33 | 07'58" | 04:53'13" |
34 | 06'34" | 04:59'47" |
35 | 07'01" | 05:06'48" |
36 | 08'10" | 05:14'58" |
37 | 07'20" | 05:22'18" |
38 | 13'33" | 05:35'51" |
39 | 14'41" | 05:50'32" |
40 | 10'43" | 06:01'15" |
41.0 | 17'54" | 06:18'51" |