17.0 km | 01:30:38 | 05:19/km日期: 2015-01-01 07:14 - 卡路里: 1042 Cal - 溫度: 13°C - 濕度: 69%
Pace: 06'15" / 05'56" / 05'00" / 05'15" / 05'15" / 05'09" / 05'01" / 05'03" / 06'48" / 04'45" / 04'50" / 04'51" / 04'50" / 04'42" / 04'35" / 06'17" / 05'48" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'38") | 993 / 993 |
| 2 | | 05'55" (+01'20") | 1004 / 1997 |
| 3 | | 05'00" (+00'25") | 999 / 2996 |
| 4 | | 05'14" (+00'39") | 1001 / 3997 |
| 5 | | 05'14" (+00'39") | 1001 / 4998 |
| 6 | | 05'08" (+00'33") | 1000 / 5998 |
| 7 | | 05'02" (+00'27") | 1003 / 7002 |
| 8 | | 05'01" (+00'26") | 994 / 7996 |
| 9 | | 06'46" (+02'11") | 1002 / 8999 |
| 10 | | 04'47" (+00'12") | 1002 / 10002 |
| 11 | | 04'48" (+00'13") | 994 / 10996 |
| 12 | | 04'52" (+00'17") | 1006 / 12002 |
| 13 | | 04'47" (+00'12") | 996 / 12998 |
| 14 | | 04'44" (+00'09") | 1002 / 14001 |
| 15 | | 04'35" | 999 / 15000 |
| 16 | | 06'15" (+01'40") | 1005 / 16005 |
| 17 | | 05'49" (+01'14") | 995 / 17001 |
| 18 | | 09'27" (+04'52") | 31 / 17032 |
1月累積里程 : 190.42 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 05'00" | 00:17'11" |
| 4 | 05'15" | 00:22'26" |
| 5 | 05'15" | 00:27'41" |
| 6 | 05'09" | 00:32'50" |
| 7 | 05'01" | 00:37'51" |
| 8 | 05'03" | 00:42'54" |
| 9 | 06'48" | 00:49'42" |
| 10 | 04'45" | 00:54'27" |
| 11 | 04'50" | 00:59'17" |
| 12 | 04'51" | 01:04'08" |
| 13 | 04'50" | 01:08'58" |
| 14 | 04'42" | 01:13'40" |
| 15 | 04'35" | 01:18'15" |
| 16 | 06'17" | 01:24'32" |
| 17 | 05'48" | 01:30'20" |
| 17.0 | 09'05" | 01:30'38" |
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