11.2 km | 01:14:34 | 06:39/km日期: 2014-12-30 05:20 - 卡路里: 573 Cal - 溫度: 16°C - 濕度: 63%
Pace: 06'26" / 06'37" / 06'38" / 06'47" / 06'54" / 06'37" / 06'37" / 06'39" / 06'34" / 06'33" / 06'44" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1001 / 1001 |
| 2 | | 06'34" (+00'09") | 1006 / 2008 |
| 3 | | 06'40" (+00'15") | 1006 / 3014 |
| 4 | | 06'43" (+00'18") | 995 / 4009 |
| 5 | | 06'54" (+00'29") | 997 / 5007 |
| 6 | | 06'37" (+00'12") | 1008 / 6015 |
| 7 | | 06'38" (+00'13") | 995 / 7010 |
| 8 | | 06'35" (+00'10") | 1007 / 8018 |
| 9 | | 06'32" (+00'07") | 992 / 9011 |
| 10 | | 06'36" (+00'11") | 1000 / 10011 |
| 11 | | 06'42" (+00'17") | 1006 / 11018 |
| 12 | | 06'53" (+00'28") | 200 / 11219 |
12月累積里程 : 203.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'37" | 00:13'03" |
| 3 | 06'38" | 00:19'41" |
| 4 | 06'47" | 00:26'28" |
| 5 | 06'54" | 00:33'22" |
| 6 | 06'37" | 00:39'59" |
| 7 | 06'37" | 00:46'36" |
| 8 | 06'39" | 00:53'15" |
| 9 | 06'34" | 00:59'49" |
| 10 | 06'33" | 01:06'22" |
| 11 | 06'44" | 01:13'06" |
| 11.2 | 07'14" | 01:14'34" |
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