37.4 km | 03:47:17 | 06:04/km日期: 2014-12-28 06:41 - 總爬升: 549 m - 卡路里: 2086 Cal - 溫度: 15°C - 濕度: 85%
Pace: 06'16" / 05'51" / 05'42" / 05'47" / 05'56" / 05'13" / 05'32" / 05'28" / 05'16" / 05'25" / 06'03" / 05'04" / 05'03" / 05'05" / 05'26" / 05'24" / 05'21" / 06'46" / 07'54" / 07'57" / 08'43" / 08'29" / 10'57" / 04'53" / 04'42" / 04'29" / 04'36" / 05'45" / 05'29" / 06'15" / 05'35" / 09'19" / 05'55" / 06'33" / 05'42" / 05'38" / 05'49" / 05'19" /
12月累積里程 : 349.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'51" | 00:12'07" |
| 3 | 05'42" | 00:17'49" |
| 4 | 05'47" | 00:23'36" |
| 5 | 05'56" | 00:29'32" |
| 6 | 05'13" | 00:34'45" |
| 7 | 05'32" | 00:40'17" |
| 8 | 05'28" | 00:45'45" |
| 9 | 05'16" | 00:51'01" |
| 10 | 05'25" | 00:56'26" |
| 11 | 06'03" | 01:02'29" |
| 12 | 05'04" | 01:07'33" |
| 13 | 05'03" | 01:12'36" |
| 14 | 05'05" | 01:17'41" |
| 15 | 05'26" | 01:23'07" |
| 16 | 05'24" | 01:28'31" |
| 17 | 05'21" | 01:33'52" |
| 18 | 06'46" | 01:40'38" |
| 19 | 07'54" | 01:48'32" |
| 20 | 07'57" | 01:56'29" |
| 21 | 08'43" | 02:05'12" |
| 22 | 08'29" | 02:13'41" |
| 23 | 10'57" | 02:24'38" |
| 24 | 04'53" | 02:29'31" |
| 25 | 04'42" | 02:34'13" |
| 26 | 04'29" | 02:38'42" |
| 27 | 04'36" | 02:43'18" |
| 28 | 05'45" | 02:49'03" |
| 29 | 05'29" | 02:54'32" |
| 30 | 06'15" | 03:00'47" |
| 31 | 05'35" | 03:06'22" |
| 32 | 09'19" | 03:15'41" |
| 33 | 05'55" | 03:21'36" |
| 34 | 06'33" | 03:28'09" |
| 35 | 05'42" | 03:33'51" |
| 36 | 05'38" | 03:39'29" |
| 37 | 05'49" | 03:45'18" |
| 37.4 | 05'18" | 03:47'18" |
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