10.0 km | 01:07:40 | 06:45/km日期: 2021-01-11 16:19 - 平均心率: 148 - 卡路里: 496 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(33)
Pace: 06'47" / 06'47" / 06'53" / 06'59" / 06'46" / 06'46" / 06'50" / 06'51" / 06'29" / 06'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'19") | 1000 / 1000 |
| 2 | | 06'46" (+00'18") | 1000 / 2000 |
| 3 | | 06'52" (+00'24") | 1000 / 3000 |
| 4 | | 06'58" (+00'30") | 1000 / 4000 |
| 5 | | 06'46" (+00'18") | 1000 / 5000 |
| 6 | | 06'45" (+00'17") | 1000 / 6000 |
| 7 | | 06'50" (+00'22") | 1000 / 7000 |
| 8 | | 06'51" (+00'23") | 1000 / 8000 |
| 9 | | 06'28" | 1000 / 9000 |
| 10 | | 06'30" (+00'02") | 1000 / 10000 |
| 11 | | 05'59" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
94.29 km 
nike zoom Pegasus 35 累積 :
304.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'47" | 00:13'34" |
| 3 | 06'53" | 00:20'27" |
| 4 | 06'59" | 00:27'26" |
| 5 | 06'46" | 00:34'12" |
| 6 | 06'46" | 00:40'58" |
| 7 | 06'50" | 00:47'48" |
| 8 | 06'51" | 00:54'39" |
| 9 | 06'29" | 01:01'08" |
| 10 | 06'30" | 01:07'38" |
| 10.0 | 06'22" | 01:07'41" |
展開計圈分析
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