7.3 km | 00:33:55 | 04:38/km日期: 2014-12-28 15:21 - 卡路里: 441 Cal - 溫度: 12°C - 濕度: 97%
Pace: 04'53" / 04'32" / 04'38" / 04'38" / 04'39" / 04'36" / 04'34" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'22") | 1000 / 1000 |
2 | | 04'31" | 1000 / 2000 |
3 | | 04'37" (+00'06") | 1000 / 3000 |
4 | | 04'38" (+00'07") | 1000 / 4000 |
5 | | 04'38" (+00'07") | 1000 / 5000 |
6 | | 04'35" (+00'04") | 1000 / 6000 |
7 | | 04'34" (+00'03") | 1000 / 7000 |
8 | | 04'39" (+00'08") | 305 / 7305 |
12月累積里程 :
161.21 km Adidas Adizero Adios 2 累積 :
914.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'32" | 00:09'25" |
3 | 04'38" | 00:14'03" |
4 | 04'38" | 00:18'41" |
5 | 04'39" | 00:23'20" |
6 | 04'36" | 00:27'56" |
7 | 04'34" | 00:32'30" |
7.3 | 04'41" | 00:33'56" |