14.3 km | 01:12:28 | 05:03/km日期: 2021-01-05 20:18 - 平均心率: 147 - 卡路里: 727 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(15)
Pace: 05'38" / 05'06" / 05'09" / 05'24" / 05'10" / 05'05" / 05'10" / 04'57" / 04'52" / 04'56" / 05'01" / 05'02" / 04'52" / 04'12" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'26") | 1000 / 1000 |
| 2 | | 05'06" (+00'55") | 1000 / 2000 |
| 3 | | 05'09" (+00'58") | 1000 / 3000 |
| 4 | | 05'24" (+01'13") | 1000 / 4000 |
| 5 | | 05'09" (+00'58") | 1000 / 5000 |
| 6 | | 05'04" (+00'53") | 1000 / 6000 |
| 7 | | 05'10" (+00'59") | 1000 / 7000 |
| 8 | | 04'57" (+00'46") | 1000 / 8000 |
| 9 | | 04'51" (+00'40") | 1000 / 9000 |
| 10 | | 04'56" (+00'45") | 1000 / 10000 |
| 11 | | 05'01" (+00'50") | 1000 / 11000 |
| 12 | | 05'01" (+00'50") | 1000 / 12000 |
| 13 | | 04'52" (+00'41") | 1000 / 13000 |
| 14 | | 04'11" | 1000 / 14000 |
| 15 | | 06'01" (+01'50") | 316 / 14316 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
377.74 km 
瞎跑鞋 藍綠 累積 :
2381.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'06" | 00:10'44" |
| 3 | 05'09" | 00:15'53" |
| 4 | 05'24" | 00:21'17" |
| 5 | 05'10" | 00:26'27" |
| 6 | 05'05" | 00:31'32" |
| 7 | 05'10" | 00:36'42" |
| 8 | 04'57" | 00:41'39" |
| 9 | 04'52" | 00:46'31" |
| 10 | 04'56" | 00:51'27" |
| 11 | 05'01" | 00:56'28" |
| 12 | 05'02" | 01:01'30" |
| 13 | 04'52" | 01:06'22" |
| 14 | 04'12" | 01:10'34" |
| 14.3 | 06'02" | 01:12'29" |
展開計圈分析
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