10.1 km | 01:09:24 | 06:52/km日期: 2014-12-22 17:22 - 卡路里: 879 Cal - 溫度: 13°C - 濕度: 68%
Pace: 07'25" / 07'43" / 07'24" / 06'54" / 07'10" / 07'08" / 06'53" / 06'51" / 06'08" / 57'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'04") | 783 / 783 |
| 2 | | 07'47" (+01'38") | 1007 / 1791 |
| 3 | | 07'24" (+01'15") | 1007 / 2799 |
| 4 | | 07'09" (+01'00") | 1006 / 3805 |
| 5 | | 06'59" (+00'50") | 1008 / 4813 |
| 6 | | 07'13" (+01'04") | 1004 / 5818 |
| 7 | | 06'53" (+00'44") | 1007 / 6825 |
| 8 | | 06'52" (+00'43") | 1002 / 7828 |
| 9 | | 06'15" (+00'06") | 999 / 8827 |
| 10 | | 06'09" | 1006 / 9833 |
| 11 | | 05'49" | 108 / 9942 |
12月累積里程 :
273.34 km 
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'43" | 00:15'08" |
| 3 | 07'24" | 00:22'32" |
| 4 | 06'54" | 00:29'26" |
| 5 | 07'10" | 00:36'36" |
| 6 | 07'08" | 00:43'44" |
| 7 | 06'53" | 00:50'37" |
| 8 | 06'51" | 00:57'28" |
| 9 | 06'08" | 01:03'36" |
| 10.1 | 05'16" | 01:09'24" |
展開計圈分析
留言 
