13.0 km | 01:26:44 | 06:39/km日期: 2021-01-16 16:56 - 平均心率: 161 - 卡路里: 972 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'59" / 07'09" / 06'11" / 06'32" / 06'47" / 06'48" / 06'26" / 06'24" / 06'33" / 06'36" / 06'20" / 06'46" / 07'04" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'46") | 1000 / 1000 |
| 2 | | 07'08" (+00'56") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'31" (+00'19") | 1000 / 4000 |
| 5 | | 06'46" (+00'34") | 1000 / 5000 |
| 6 | | 06'47" (+00'35") | 1000 / 6000 |
| 7 | | 06'25" (+00'13") | 1000 / 7000 |
| 8 | | 06'23" (+00'11") | 1000 / 8000 |
| 9 | | 06'33" (+00'21") | 1000 / 9000 |
| 10 | | 06'36" (+00'24") | 1000 / 10000 |
| 11 | | 06'19" (+00'07") | 1000 / 11000 |
| 12 | | 06'46" (+00'34") | 1000 / 12000 |
| 13 | | 07'03" (+00'51") | 1000 / 13000 |
| 14 | | 05'11" | 32 / 13032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 119.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'09" | 00:14'08" |
| 3 | 06'11" | 00:20'19" |
| 4 | 06'32" | 00:26'51" |
| 5 | 06'47" | 00:33'38" |
| 6 | 06'48" | 00:40'26" |
| 7 | 06'26" | 00:46'52" |
| 8 | 06'24" | 00:53'16" |
| 9 | 06'33" | 00:59'49" |
| 10 | 06'36" | 01:06'25" |
| 11 | 06'20" | 01:12'45" |
| 12 | 06'46" | 01:19'31" |
| 13 | 07'04" | 01:26'35" |
| 13.0 | 05'05" | 01:26'45" |
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