19.5 km | 01:51:36 | 05:43/km日期: 2014-12-24 18:36 - 卡路里: 1281 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'48" / 05'36" / 05'32" / 05'16" / 05'16" / 05'12" / 05'12" / 05'52" / 05'08" / 05'00" / 04'52" / 04'52" / 06'32" / 06'48" / 06'28" / 06'20" / 06'28" / 06'08" / 06'20" / 05'54" /
12月累積里程 :
135.50 km ![](images/shoe.png)
ASICS ASICS TARTHER TJR272 累積 :
8380.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'36" | 00:11'24" |
3 | 05'32" | 00:16'56" |
4 | 05'16" | 00:22'12" |
5 | 05'16" | 00:27'28" |
6 | 05'12" | 00:32'40" |
7 | 05'12" | 00:37'52" |
8 | 05'52" | 00:43'44" |
9 | 05'08" | 00:48'52" |
10 | 05'00" | 00:53'52" |
11 | 04'52" | 00:58'44" |
12 | 04'52" | 01:03'36" |
13 | 06'32" | 01:10'08" |
14 | 06'48" | 01:16'56" |
15 | 06'28" | 01:23'24" |
16 | 06'20" | 01:29'44" |
17 | 06'28" | 01:36'12" |
18 | 06'08" | 01:42'20" |
19 | 06'20" | 01:48'40" |
19.5 | 05'53" | 01:51'36" |