18.0 km | 01:46:43 | 05:55/km日期: 2021-01-17 16:37 - 平均心率: 153 - 卡路里: 1367 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 04'35" / 04'44" / 04'54" / 04'59" / 05'16" / 05'23" / 05'31" / 05'37" / 05'56" / 05'38" / 05'38" / 05'46" / 09'51" / 06'19" / 10'05" / 08'43" / 08'37" / 09'56" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 1000 / 1000 |
| 2 | | 04'44" (+00'10") | 1000 / 2000 |
| 3 | | 04'54" (+00'20") | 1000 / 3000 |
| 4 | | 04'58" (+00'24") | 1000 / 4000 |
| 5 | | 05'16" (+00'42") | 1000 / 5000 |
| 6 | | 05'23" (+00'49") | 1000 / 6000 |
| 7 | | 05'30" (+00'56") | 1000 / 7000 |
| 8 | | 05'36" (+01'02") | 1000 / 8000 |
| 9 | | 05'55" (+01'21") | 1000 / 9000 |
| 10 | | 05'38" (+01'04") | 1000 / 10000 |
| 11 | | 05'37" (+01'03") | 1000 / 11000 |
| 12 | | 05'46" (+01'12") | 1000 / 12000 |
| 13 | | 05'49" (+01'15") | 1000 / 13000 |
| 14 | | 06'19" (+01'45") | 1000 / 14000 |
| 15 | | 06'23" (+01'49") | 1000 / 15000 |
| 16 | | 06'58" (+02'24") | 1000 / 16000 |
| 17 | | 07'30" (+02'56") | 1000 / 17000 |
| 18 | | 09'43" (+05'09") | 1000 / 18000 |
| 19 | | 19'02" (+14'28") | 1 / 18001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
18.00 km 
銀河編織風動輕量慢跑鞋 GALAXY系列(藍黑綠 6636) 累積 :
339.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'44" | 00:09'19" |
| 3 | 04'54" | 00:14'13" |
| 4 | 04'59" | 00:19'12" |
| 5 | 05'16" | 00:24'28" |
| 6 | 05'23" | 00:29'51" |
| 7 | 05'31" | 00:35'22" |
| 8 | 05'37" | 00:40'59" |
| 9 | 05'56" | 00:46'55" |
| 10 | 05'38" | 00:52'33" |
| 11 | 05'38" | 00:58'11" |
| 12 | 05'46" | 01:03'57" |
| 13 | 09'51" | 01:13'48" |
| 14 | 06'19" | 01:20'07" |
| 15 | 10'05" | 01:30'12" |
| 16 | 08'43" | 01:38'55" |
| 17 | 08'37" | 01:47'32" |
| 18 | 09'56" | 01:57'28" |
| 18.0 | 23'48" | 01:57'30" |
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