12.0 km | 01:13:11 | 06:05/km日期: 2021-01-04 15:53 - 地點: 中壢老街溪 - 天氣: 陰 - 平均心率: 139 - 卡路里: 752 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 06'56" / 06'14" / 06'04" / 05'54" / 05'56" / 05'57" / 05'54" / 05'55" / 06'02" / 05'55" / 05'58" / 06'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'04") | 1000 / 1000 |
| 2 | | 06'13" (+00'20") | 1000 / 2000 |
| 3 | | 06'03" (+00'10") | 1000 / 3000 |
| 4 | | 05'54" (+00'01") | 1000 / 4000 |
| 5 | | 05'56" (+00'03") | 1000 / 5000 |
| 6 | | 05'56" (+00'03") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 05'55" (+00'02") | 1000 / 8000 |
| 9 | | 06'01" (+00'08") | 1000 / 9000 |
| 10 | | 05'55" (+00'02") | 1000 / 10000 |
| 11 | | 05'58" (+00'05") | 1000 / 11000 |
| 12 | | 06'17" (+00'24") | 1000 / 12000 |
| 13 | | 08'28" (+02'35") | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
400.24 km 
亞瑟士 DynaFlyte 3 SP 累積 :
1927.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'14" | 00:13'10" |
| 3 | 06'04" | 00:19'14" |
| 4 | 05'54" | 00:25'08" |
| 5 | 05'56" | 00:31'04" |
| 6 | 05'57" | 00:37'01" |
| 7 | 05'54" | 00:42'55" |
| 8 | 05'55" | 00:48'50" |
| 9 | 06'02" | 00:54'52" |
| 10 | 05'55" | 01:00'47" |
| 11 | 05'58" | 01:06'45" |
| 12 | 06'18" | 01:13'03" |
| 12.0 | 07'47" | 01:13'10" |
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