12.0 km | 00:53:56 | 04:28/km日期: 2014-12-26 11:44 - 卡路里: 629 Cal - 溫度: 17°C - 濕度: 69%
Pace: 05'12" / 04'38" / 04'41" / 04'36" / 04'24" / 04'41" / 04'23" / 04'22" / 04'09" / 04'16" / 04'13" / 04'08" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'57") | 996 / 996 |
2 | | 04'39" (+00'28") | 993 / 1990 |
3 | | 04'42" (+00'31") | 1010 / 3000 |
4 | | 04'34" (+00'23") | 991 / 3992 |
5 | | 04'25" (+00'14") | 1010 / 5002 |
6 | | 04'40" (+00'29") | 1001 / 6004 |
7 | | 04'23" (+00'12") | 1015 / 7019 |
8 | | 04'18" (+00'07") | 993 / 8013 |
9 | | 04'12" (+00'01") | 1002 / 9016 |
10 | | 04'13" (+00'02") | 1009 / 10025 |
11 | | 04'11" | 1006 / 11032 |
12 | | 04'12" (+00'01") | 999 / 12032 |
13 | | 04'48" (+00'37") | 17 / 12049 |
12月累積里程 :
317.55 km MIZUNO WAVE Rider 17 累積 :
2081.8 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'38" | 00:09'50" |
3 | 04'41" | 00:14'31" |
4 | 04'36" | 00:19'07" |
5 | 04'24" | 00:23'31" |
6 | 04'41" | 00:28'12" |
7 | 04'23" | 00:32'35" |
8 | 04'22" | 00:36'57" |
9 | 04'09" | 00:41'06" |
10 | 04'16" | 00:45'22" |
11 | 04'13" | 00:49'35" |
12 | 04'08" | 00:53'43" |
12.0 | 04'21" | 00:53'56" |