10.0 km | 00:59:54 | 05:58/km日期: 2021-01-02 15:12 - 總爬升: 173 m - 卡路里: 696 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 61%
Pace: 06'57" / 05'52" / 67'32" / 06'05" / 06'24" / 06'08" / 08'05" / 05'41" / 05'24" / 05'39" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'42") | 1000 / 1000 |
| 2 | | 05'51" (+00'27") | 1000 / 2000 |
| 3 | | 06'15" (+00'51") | 1000 / 3000 |
| 4 | | 06'04" (+00'40") | 1000 / 4000 |
| 5 | | 06'24" (+01'00") | 1000 / 5000 |
| 6 | | 06'07" (+00'43") | 1000 / 6000 |
| 7 | | 06'16" (+00'52") | 1000 / 7000 |
| 8 | | 05'40" (+00'16") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'30" (+00'06") | 1000 / 10000 |
| 11 | | 05'53" (+00'29") | 36 / 10036 |
1月累積里程 : 78.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'52" | 00:12'49" |
| 3 | 67'32" | 01:20'21" |
| 4 | 06'05" | 01:26'26" |
| 5 | 06'24" | 01:32'50" |
| 6 | 06'08" | 01:38'58" |
| 7 | 08'05" | 01:47'03" |
| 8 | 05'41" | 01:52'44" |
| 9 | 05'24" | 01:58'08" |
| 10 | 05'39" | 02:03'47" |
| 10.0 | 05'58" | 02:04'00" |
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