12.7 km | 01:08:43 | 05:24/km日期: 2013-04-03 16:24 - 總爬升: 136 m - 卡路里: 755 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'33" / 05'14" / 05'15" / 05'26" / 05'22" / 05'23" / 06'13" / 05'32" / 04'40" / 04'05" / 05'05" / 05'40" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'23") | 253 / 253 |
2 | | 06'06" (+02'14") | 253 / 507 |
3 | | 05'58" (+02'06") | 253 / 760 |
4 | | 05'19" (+01'27") | 253 / 1014 |
5 | | 05'27" (+01'35") | 253 / 1268 |
6 | | 05'46" (+01'54") | 253 / 1521 |
7 | | 05'11" (+01'19") | 253 / 1775 |
8 | | 05'50" (+01'58") | 253 / 2029 |
9 | | 05'15" (+01'23") | 253 / 2282 |
10 | | 05'35" (+01'43") | 253 / 2536 |
11 | | 05'19" (+01'27") | 253 / 2790 |
12 | | 05'27" (+01'35") | 253 / 3043 |
13 | | 05'31" (+01'39") | 253 / 3297 |
14 | | 05'27" (+01'35") | 253 / 3551 |
15 | | 10'34" (+06'42") | 253 / 3804 |
16 | | 05'11" (+01'19") | 253 / 4058 |
17 | | 05'27" (+01'35") | 253 / 4312 |
18 | | 05'15" (+01'23") | 253 / 4565 |
19 | | 05'07" (+01'15") | 253 / 4819 |
20 | | 05'31" (+01'39") | 253 / 5073 |
21 | | 05'35" (+01'43") | 253 / 5326 |
22 | | 05'35" (+01'43") | 253 / 5580 |
23 | | 06'34" (+02'42") | 253 / 5834 |
24 | | 05'42" (+01'50") | 253 / 6087 |
25 | | 06'02" (+02'10") | 253 / 6341 |
26 | | 06'14" (+02'22") | 253 / 6595 |
27 | | 05'31" (+01'39") | 253 / 6848 |
28 | | 05'31" (+01'39") | 253 / 7102 |
29 | | 05'07" (+01'15") | 253 / 7356 |
30 | | 05'23" (+01'31") | 253 / 7609 |
31 | | 05'15" (+01'23") | 253 / 7863 |
32 | | 04'35" (+00'43") | 253 / 8117 |
33 | | 04'35" (+00'43") | 253 / 8370 |
34 | | 04'04" (+00'12") | 253 / 8624 |
35 | | 04'28" (+00'36") | 253 / 8878 |
36 | | 04'12" (+00'20") | 253 / 9131 |
37 | | 03'52" | 253 / 9385 |
38 | | 03'56" (+00'04") | 253 / 9639 |
39 | | 04'00" (+00'08") | 253 / 9892 |
40 | | 04'47" (+00'55") | 253 / 10146 |
41 | | 05'31" (+01'39") | 253 / 10399 |
42 | | 05'19" (+01'27") | 253 / 10653 |
43 | | 05'42" (+01'50") | 253 / 10907 |
44 | | 05'46" (+01'54") | 253 / 11160 |
45 | | 05'42" (+01'50") | 253 / 11414 |
46 | | 05'35" (+01'43") | 253 / 11668 |
47 | | 05'23" (+01'31") | 253 / 11921 |
48 | | 05'42" (+01'50") | 253 / 12175 |
49 | | 05'07" (+01'15") | 253 / 12429 |
50 | | 04'51" (+00'59") | 253 / 12682 |
51 | | 04'10" (+00'18") | 23 / 12706 |
4月累積里程 : 331.04 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'14" | 00:10'47" |
3 | 05'15" | 00:16'02" |
4 | 05'26" | 00:21'28" |
5 | 05'22" | 00:26'50" |
6 | 05'23" | 00:32'13" |
7 | 06'13" | 00:38'26" |
8 | 05'32" | 00:43'58" |
9 | 04'40" | 00:48'38" |
10 | 04'05" | 00:52'43" |
11 | 05'05" | 00:57'48" |
12 | 05'40" | 01:03'28" |
12.7 | 07'25" | 01:08'43" |