29.1 km | 02:47:13 | 05:44/km日期: 2021-01-03 06:06 - 平均心率: 137 - 卡路里: 1704 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'45" / 05'25" / 05'16" / 05'13" / 05'04" / 05'34" / 05'17" / 05'07" / 05'12" / 05'11" / 05'08" / 05'33" / 05'08" / 04'52" / 05'20" / 05'04" / 05'21" / 12'32" / 05'36" / 07'09" / 05'09" / 05'18" / 06'47" / 05'44" / 05'44" / 05'49" / 05'35" / 05'42" / 06'02" / 06'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 116.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'16" | 00:16'26" |
| 4 | 05'13" | 00:21'39" |
| 5 | 05'04" | 00:26'43" |
| 6 | 05'34" | 00:32'17" |
| 7 | 05'17" | 00:37'34" |
| 8 | 05'07" | 00:42'41" |
| 9 | 05'12" | 00:47'53" |
| 10 | 05'11" | 00:53'04" |
| 11 | 05'08" | 00:58'12" |
| 12 | 05'33" | 01:03'45" |
| 13 | 05'08" | 01:08'53" |
| 14 | 04'52" | 01:13'45" |
| 15 | 05'20" | 01:19'05" |
| 16 | 05'04" | 01:24'09" |
| 17 | 05'21" | 01:29'30" |
| 18 | 12'32" | 01:42'02" |
| 19 | 05'36" | 01:47'38" |
| 20 | 07'09" | 01:54'47" |
| 21 | 05'09" | 01:59'56" |
| 22 | 05'18" | 02:05'14" |
| 23 | 06'47" | 02:12'01" |
| 24 | 05'44" | 02:17'45" |
| 25 | 05'44" | 02:23'29" |
| 26 | 05'49" | 02:29'18" |
| 27 | 05'35" | 02:34'53" |
| 28 | 05'42" | 02:40'35" |
| 29 | 06'02" | 02:46'37" |
| 29.1 | 06'07" | 02:47'13" |
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