15.2 km | 01:51:14 | 07:18/km日期: 2021-01-03 07:20 - 平均心率: 124 - 卡路里: 773 Cal - 平均步頻: 162 - 溫度: 8°C - 濕度: 99% - PM2.5: 良好(22)
Pace: 05'15" / 06'55" / 09'42" / 07'52" / 07'52" / 09'02" / 07'31" / 07'15" / 07'30" / 07'14" / 06'58" / 07'20" / 06'33" / 07'55" / 05'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 387 / 387 |
| 2 | | 05'20" (+00'11") | 1000 / 1387 |
| 3 | | 08'11" (+03'02") | 1000 / 2387 |
| 4 | | 09'52" (+04'43") | 1000 / 3387 |
| 5 | | 07'30" (+02'21") | 1000 / 4387 |
| 6 | | 08'13" (+03'04") | 1000 / 5387 |
| 7 | | 08'07" (+02'58") | 1000 / 6387 |
| 8 | | 07'46" (+02'37") | 1000 / 7387 |
| 9 | | 07'11" (+02'02") | 1000 / 8387 |
| 10 | | 07'29" (+02'20") | 1000 / 9387 |
| 11 | | 06'47" (+01'38") | 654 / 10041 |
| 12 | | 06'52" (+01'43") | 290 / 10332 |
| 13 | | 07'48" (+02'39") | 1000 / 11332 |
| 14 | | 05'58" (+00'49") | 1000 / 12332 |
| 15 | | 07'25" (+02'16") | 1000 / 13332 |
| 16 | | 07'47" (+02'38") | 1000 / 14332 |
| 17 | | 04'37" | 878 / 15210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 301.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'55" | 00:12'10" |
| 3 | 09'42" | 00:21'52" |
| 4 | 07'52" | 00:29'44" |
| 5 | 07'52" | 00:37'36" |
| 6 | 09'02" | 00:46'38" |
| 7 | 07'31" | 00:54'09" |
| 8 | 07'15" | 01:01'24" |
| 9 | 07'30" | 01:08'54" |
| 10 | 07'14" | 01:16'08" |
| 11 | 06'58" | 01:23'06" |
| 12 | 07'20" | 01:30'26" |
| 13 | 06'33" | 01:36'59" |
| 14 | 07'55" | 01:44'54" |
| 15 | 05'30" | 01:50'24" |
| 15.2 | 04'58" | 01:51'27" |
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