16.1 km | 01:34:37 | 05:52/km日期: 2021-01-02 07:17 - 平均心率: 125 - 卡路里: 509 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 79%
Pace: 06'14" / 06'16" / 05'50" / 05'54" / 05'59" / 06'00" / 05'52" / 05'49" / 05'51" / 05'37" / 05'36" / 05'46" / 05'52" / 05'50" / 06'07" / 05'52" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'37") | 1000 / 1000 |
| 2 | | 06'06" (+00'30") | 1000 / 2000 |
| 3 | | 05'50" (+00'14") | 1000 / 3000 |
| 4 | | 05'54" (+00'18") | 1000 / 4000 |
| 5 | | 05'59" (+00'23") | 1000 / 5000 |
| 6 | | 05'59" (+00'23") | 1000 / 6000 |
| 7 | | 05'50" (+00'14") | 1000 / 7000 |
| 8 | | 05'50" (+00'14") | 1000 / 8000 |
| 9 | | 05'51" (+00'15") | 1000 / 9000 |
| 10 | | 05'37" (+00'01") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 05'45" (+00'09") | 1000 / 12000 |
| 13 | | 05'51" (+00'15") | 1000 / 13000 |
| 14 | | 05'50" (+00'14") | 1000 / 14000 |
| 15 | | 05'50" (+00'14") | 1000 / 15000 |
| 16 | | 05'52" (+00'16") | 1000 / 16000 |
| 17 | | 05'53" (+00'17") | 105 / 16105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 363.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 05'50" | 00:18'20" |
| 4 | 05'54" | 00:24'14" |
| 5 | 05'59" | 00:30'13" |
| 6 | 06'00" | 00:36'13" |
| 7 | 05'52" | 00:42'05" |
| 8 | 05'49" | 00:47'54" |
| 9 | 05'51" | 00:53'45" |
| 10 | 05'37" | 00:59'22" |
| 11 | 05'36" | 01:04'58" |
| 12 | 05'46" | 01:10'44" |
| 13 | 05'52" | 01:16'36" |
| 14 | 05'50" | 01:22'26" |
| 15 | 06'07" | 01:28'33" |
| 16 | 05'52" | 01:34'25" |
| 16.1 | 06'01" | 01:35'03" |
15439.1 km | 
0.0 km
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