恭喜破PB 全馬 | 04:35:33 | 06:31/km | 第5馬官方成績 |
日期 | 2014-12-28 |
成績 | 04:35:33 |
總名次 | 853 / 2194 |
分組名次 | 240 / 702 |
平均速度 | 06:31/km |
謝忠訓
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'20" (+02'24") | 01:02'16" (+00'36") |
| 00:29'56" |
| 00:30'00" (+00'04") | 01:01'40" |
| 00:31'40" (+01'44") |
| 00:31'40" (+01'44") | 01:07'20" (+05'40") |
| 00:35'40" (+05'44") |
| 00:43'56" (+14'00") | 01:17'20" (+15'40") |
| 00:33'24" (+03'28") |
|
日期: 2014-12-28 07:03 - 總爬升: 540 m - 地點: 集集鎮武昌宮 - 天氣: 涼 - 卡路里: 2848 Cal - 溫度: 15°C - 濕度: 98%
賽前宣言: 2014封關馬!!
賽後評分: 一顆星給賽道風景,一顆星給完賽獎牌,其他...嗯...
給 2 星 12月累積里程 :
123.06 km adidas energy boost2 累積 :
1133.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'08" | 00:13'36" |
3 | 06'08" | 00:19'44" |
4 | 08'12" | 00:27'56" |
5 | 04'24" | 00:32'20" |
6 | 05'56" | 00:38'16" |
7 | 06'16" | 00:44'32" |
8 | 05'56" | 00:50'28" |
9 | 05'40" | 00:56'08" |
10 | 06'08" | 01:02'16" |
11 | 05'52" | 01:08'08" |
12 | 05'48" | 01:13'56" |
13 | 06'00" | 01:19'56" |
14 | 07'12" | 01:27'08" |
15 | 05'08" | 01:32'16" |
16 | 06'04" | 01:38'20" |
17 | 08'16" | 01:46'36" |
18 | 03'44" | 01:50'20" |
19 | 06'04" | 01:56'24" |
20 | 07'32" | 02:03'56" |
21 | 06'08" | 02:10'04" |
22 | 06'24" | 02:16'28" |
23 | 06'12" | 02:22'40" |
24 | 07'04" | 02:29'44" |
25 | 05'52" | 02:35'36" |
26 | 06'16" | 02:41'52" |
27 | 07'20" | 02:49'12" |
28 | 07'36" | 02:56'48" |
29 | 06'48" | 03:03'36" |
30 | 07'40" | 03:11'16" |
31 | 08'32" | 03:19'48" |
32 | 06'40" | 03:26'28" |
33 | 09'04" | 03:35'32" |
34 | 09'44" | 03:45'16" |
35 | 09'56" | 03:55'12" |
36 | 08'08" | 04:03'20" |
37 | 07'28" | 04:10'48" |
38 | 06'00" | 04:16'48" |
39 | 06'00" | 04:22'48" |
40 | 05'48" | 04:28'36" |
41 | 05'44" | 04:34'20" |
41.2 | 05'23" | 04:35'28" |