20.2 km | 02:05:59 | 06:13/km日期: 2021-01-02 06:33 - 卡路里: 1091 Cal - 總步數: 20844 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 12°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 06'58" / 05'48" / 06'08" / 05'55" / 05'55" / 06'10" / 05'33" / 05'29" / 05'25" / 07'05" / 11'58" / 06'39" / 06'53" / 05'25" / 05'47" / 05'17" / 05'28" / 05'25" / 05'35" / 05'30" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'39") | 1008 / 1008 | 158 / 91 |
2 | | 05'47" (+00'32") | 1002 / 2011 | 180 / 95 |
3 | | 06'06" (+00'51") | 1005 / 3016 | 181 / 90 |
4 | | 05'53" (+00'38") | 1003 / 4019 | 182 / 93 |
5 | | 05'54" (+00'39") | 1002 / 5021 | 182 / 92 |
6 | | 06'16" (+01'01") | 1005 / 6027 | 171 / 92 |
7 | | 05'28" (+00'13") | 1003 / 7030 | 185 / 98 |
8 | | 05'27" (+00'12") | 1003 / 8034 | 184 / 99 |
9 | | 05'25" (+00'10") | 1007 / 9041 | 185 / 99 |
10 | | 07'04" (+01'49") | 1001 / 10043 | 144 / 97 |
11 | | 11'57" (+06'42") | 1000 / 11044 | 82 / 101 |
12 | | 06'38" (+01'23") | 1007 / 12051 | 146 / 102 |
13 | | 06'51" (+01'36") | 1001 / 13053 | 146 / 99 |
14 | | 05'21" (+00'06") | 1010 / 14064 | 184 / 101 |
15 | | 05'50" (+00'35") | 1001 / 15065 | 170 / 100 |
16 | | 05'15" | 1001 / 16066 | 185 / 102 |
17 | | 05'27" (+00'12") | 1005 / 17072 | 185 / 98 |
18 | | 05'27" (+00'12") | 1006 / 18079 | 186 / 98 |
19 | | 05'26" (+00'11") | 1011 / 19090 | 186 / 98 |
20 | | 05'28" (+00'13") | 1004 / 20095 | 184 / 99 |
21 | | 06'27" (+01'12") | 211 / 20306 | 174 / 88 |
1月累積里程 : 76.51 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'48" | 00:12'46" |
3 | 06'08" | 00:18'54" |
4 | 05'55" | 00:24'49" |
5 | 05'55" | 00:30'44" |
6 | 06'10" | 00:36'54" |
7 | 05'33" | 00:42'27" |
8 | 05'29" | 00:47'56" |
9 | 05'25" | 00:53'21" |
10 | 07'05" | 01:00'26" |
11 | 11'58" | 01:12'24" |
12 | 06'39" | 01:19'03" |
13 | 06'53" | 01:25'56" |
14 | 05'25" | 01:31'21" |
15 | 05'47" | 01:37'08" |
16 | 05'17" | 01:42'25" |
17 | 05'28" | 01:47'53" |
18 | 05'25" | 01:53'18" |
19 | 05'35" | 01:58'53" |
20 | 05'30" | 02:04'23" |
20.2 | 07'33" | 02:05'59" |