14.4 km | 01:21:00 | 05:37/km日期: 2021-01-02 08:06 - 平均心率: 159 - 卡路里: 974 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'28" / 05'50" / 05'14" / 05'03" / 05'24" / 05'26" / 05'27" / 05'29" / 05'28" / 05'34" / 05'26" / 05'09" / 05'27" / 07'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'25") | 1000 / 1000 |
| 2 | | 05'49" (+00'47") | 1000 / 2000 |
| 3 | | 05'14" (+00'12") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'24" (+00'22") | 1000 / 5000 |
| 6 | | 05'25" (+00'23") | 1000 / 6000 |
| 7 | | 05'26" (+00'24") | 1000 / 7000 |
| 8 | | 05'29" (+00'27") | 1000 / 8000 |
| 9 | | 05'27" (+00'25") | 1000 / 9000 |
| 10 | | 05'34" (+00'32") | 1000 / 10000 |
| 11 | | 05'26" (+00'24") | 1000 / 11000 |
| 12 | | 05'08" (+00'06") | 1000 / 12000 |
| 13 | | 05'26" (+00'24") | 1000 / 13000 |
| 14 | | 07'16" (+02'14") | 1000 / 14000 |
| 15 | | 05'33" (+00'31") | 417 / 14417 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 :
191.69 km 
Nike Turbo2 白，彩虹底 累積 :
483.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'50" | 00:12'18" |
| 3 | 05'14" | 00:17'32" |
| 4 | 05'03" | 00:22'35" |
| 5 | 05'24" | 00:27'59" |
| 6 | 05'26" | 00:33'25" |
| 7 | 05'27" | 00:38'52" |
| 8 | 05'29" | 00:44'21" |
| 9 | 05'28" | 00:49'49" |
| 10 | 05'34" | 00:55'23" |
| 11 | 05'26" | 01:00'49" |
| 12 | 05'09" | 01:05'58" |
| 13 | 05'27" | 01:11'25" |
| 14 | 07'17" | 01:18'42" |
| 14.4 | 05'32" | 01:21'01" |
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