15.5 km | 01:17:46 | 05:01/km日期: 2014-12-25 00:15 - 地點: 興大 - 卡路里: 1222 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'13" / 05'10" / 05'01" / 04'57" / 05'00" / 05'00" / 04'52" / 04'57" / 04'59" / 05'06" / 05'12" / 04'48" / 04'53" / 05'02" / 05'01" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'18") | 2025 / 2025 |
2 | | 04'58" (+00'05") | 2018 / 4043 |
3 | | 05'00" (+00'07") | 2030 / 6074 |
4 | | 04'53" | 2010 / 8085 |
5 | | 05'02" (+00'09") | 2023 / 10108 |
6 | | 05'00" (+00'07") | 2021 / 12130 |
7 | | 04'57" (+00'04") | 2024 / 14154 |
8 | | 05'09" (+00'16") | 1319 / 15474 |
12月累積里程 :
366.09 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'10" | 00:10'23" |
3 | 05'01" | 00:15'24" |
4 | 04'57" | 00:20'21" |
5 | 05'00" | 00:25'21" |
6 | 05'00" | 00:30'21" |
7 | 04'52" | 00:35'13" |
8 | 04'57" | 00:40'10" |
9 | 04'59" | 00:45'09" |
10 | 05'06" | 00:50'15" |
11 | 05'12" | 00:55'27" |
12 | 04'48" | 01:00'15" |
13 | 04'53" | 01:05'08" |
14 | 05'02" | 01:10'10" |
15 | 05'01" | 01:15'11" |
15.5 | 05'26" | 01:17'46" |