16.1 km | 01:21:56 | 05:06/km日期: 2021-01-01 13:31 - 卡路里: 1127 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 52% - PM2.5: 良好(17)
Pace: 04'47" / 05'08" / 05'05" / 05'05" / 05'06" / 05'06" / 05'10" / 05'06" / 05'03" / 05'02" / 05'08" / 05'04" / 05'04" / 04'56" / 05'09" / 05'00" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'26") | 1000 / 1000 |
| 2 | | 05'07" (+00'11") | 1000 / 2000 |
| 3 | | 05'04" (+00'08") | 1000 / 3000 |
| 4 | | 05'05" (+00'09") | 1000 / 4000 |
| 5 | | 05'05" (+00'09") | 1000 / 5000 |
| 6 | | 05'06" (+00'10") | 1000 / 6000 |
| 7 | | 05'09" (+00'13") | 1000 / 7000 |
| 8 | | 05'05" (+00'09") | 1000 / 8000 |
| 9 | | 05'02" (+00'06") | 1000 / 9000 |
| 10 | | 05'02" (+00'06") | 1000 / 10000 |
| 11 | | 05'07" (+00'11") | 1000 / 11000 |
| 12 | | 05'03" (+00'07") | 1000 / 12000 |
| 13 | | 05'04" (+00'08") | 1000 / 13000 |
| 14 | | 04'56" | 1000 / 14000 |
| 15 | | 05'08" (+00'12") | 1000 / 15000 |
| 16 | | 04'59" (+00'03") | 1000 / 16000 |
| 17 | | 05'49" (+00'53") | 62 / 16062 |
1月累積里程 : 240.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'08" | 00:09'55" |
| 3 | 05'05" | 00:15'00" |
| 4 | 05'05" | 00:20'05" |
| 5 | 05'06" | 00:25'11" |
| 6 | 05'06" | 00:30'17" |
| 7 | 05'10" | 00:35'27" |
| 8 | 05'06" | 00:40'33" |
| 9 | 05'03" | 00:45'36" |
| 10 | 05'02" | 00:50'38" |
| 11 | 05'08" | 00:55'46" |
| 12 | 05'04" | 01:00'50" |
| 13 | 05'04" | 01:05'54" |
| 14 | 04'56" | 01:10'50" |
| 15 | 05'09" | 01:15'59" |
| 16 | 05'00" | 01:20'59" |
| 16.1 | 05'38" | 01:21'20" |
留言 
展開計圈分析
