12.7 km | 01:18:16 | 06:09/km日期: 2020-12-29 05:45 - 卡路里: 924 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(31)
Pace: 07'00" / 06'02" / 06'29" / 06'16" / 06'18" / 06'05" / 05'59" / 06'03" / 05'44" / 06'04" / 05'57" / 05'46" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'26") | 1000 / 1000 |
2 | | 06'01" (+00'17") | 1000 / 2000 |
3 | | 06'29" (+00'45") | 1000 / 3000 |
4 | | 06'15" (+00'31") | 1000 / 4000 |
5 | | 06'18" (+00'34") | 1000 / 5000 |
6 | | 06'04" (+00'20") | 1000 / 6000 |
7 | | 05'59" (+00'15") | 1000 / 7000 |
8 | | 06'02" (+00'18") | 1000 / 8000 |
9 | | 05'44" | 1000 / 9000 |
10 | | 06'03" (+00'19") | 1000 / 10000 |
11 | | 05'56" (+00'12") | 1000 / 11000 |
12 | | 05'45" (+00'01") | 1000 / 12000 |
13 | | 06'10" (+00'26") | 710 / 12710 |
12月累積里程 :
502.53 km 子母鱷魚 跟上來 累積 :
2125.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'02" | 00:13'02" |
3 | 06'29" | 00:19'31" |
4 | 06'16" | 00:25'47" |
5 | 06'18" | 00:32'05" |
6 | 06'05" | 00:38'10" |
7 | 05'59" | 00:44'09" |
8 | 06'03" | 00:50'12" |
9 | 05'44" | 00:55'56" |
10 | 06'04" | 01:02'00" |
11 | 05'57" | 01:07'57" |
12 | 05'46" | 01:13'43" |
12.7 | 06'10" | 01:18'06" |