9.0 km | 00:48:40 | 05:24/km日期: 2020-12-29 18:40 - 卡路里: 706 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 07'05" / 06'25" / 05'27" / 05'04" / 04'46" / 04'29" / 04'13" / 05'22" / 05'47" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'53") | 1000 / 1000 |
| 2 | | 06'24" (+02'12") | 1000 / 2000 |
| 3 | | 05'27" (+01'15") | 1000 / 3000 |
| 4 | | 05'03" (+00'51") | 1000 / 4000 |
| 5 | | 04'45" (+00'33") | 1000 / 5000 |
| 6 | | 04'29" (+00'17") | 1000 / 6000 |
| 7 | | 04'12" | 1000 / 7000 |
| 8 | | 05'21" (+01'09") | 1000 / 8000 |
| 9 | | 05'47" (+01'35") | 1000 / 9000 |
| 10 | | 12'32" (+08'20") | 2 / 9002 |
12月累積里程 : 137.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'25" | 00:13'30" |
| 3 | 05'27" | 00:18'57" |
| 4 | 05'04" | 00:24'01" |
| 5 | 04'46" | 00:28'47" |
| 6 | 04'29" | 00:33'16" |
| 7 | 04'13" | 00:37'29" |
| 8 | 05'22" | 00:42'51" |
| 9 | 05'47" | 00:48'38" |
| 9.0 | 12'29" | 00:48'40" |
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