16.2 km | 01:16:16 | 04:42/km日期: 2014-12-22 23:33 - 地點: 興大運動場 - 卡路里: 1361 Cal - 溫度: 13°C - 濕度: 57%
Pace: 04'41" / 04'37" / 04'42" / 04'44" / 04'43" / 04'39" / 04'41" / 04'43" / 04'44" / 04'41" / 04'44" / 04'44" / 04'37" / 04'40" / 04'36" / 04'37" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'02") | 2014 / 2014 |
2 | | 04'42" (+00'06") | 2020 / 4035 |
3 | | 04'41" (+00'05") | 2024 / 6060 |
4 | | 04'42" (+00'06") | 2013 / 8073 |
5 | | 04'42" (+00'06") | 2018 / 10091 |
6 | | 04'43" (+00'07") | 2024 / 12116 |
7 | | 04'38" (+00'02") | 2011 / 14128 |
8 | | 04'36" | 2022 / 16150 |
9 | | 03'45" | 181 / 16332 |
12月累積里程 :
366.09 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'37" | 00:09'18" |
3 | 04'42" | 00:14'00" |
4 | 04'44" | 00:18'44" |
5 | 04'43" | 00:23'27" |
6 | 04'39" | 00:28'06" |
7 | 04'41" | 00:32'47" |
8 | 04'43" | 00:37'30" |
9 | 04'44" | 00:42'14" |
10 | 04'41" | 00:46'55" |
11 | 04'44" | 00:51'39" |
12 | 04'44" | 00:56'23" |
13 | 04'37" | 01:01'00" |
14 | 04'40" | 01:05'40" |
15 | 04'36" | 01:10'16" |
16 | 04'37" | 01:14'53" |
16.2 | 07'48" | 01:16'16" |