8.1 km | 00:42:56 | 05:16/km日期: 2014-12-22 18:41 - 卡路里: 422 Cal - 溫度: 14°C - 濕度: 65%
Pace: 05'07" / 05'13" / 05'14" / 05'19" / 05'25" / 09'19" / 05'25" / 05'26" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'07") | 1000 / 1000 |
2 | | 05'12" (+00'12") | 1000 / 2000 |
3 | | 05'13" (+00'13") | 1000 / 3000 |
4 | | 05'18" (+00'18") | 1000 / 4000 |
5 | | 05'25" (+00'25") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 05'24" (+00'24") | 1000 / 7000 |
8 | | 05'25" (+00'25") | 1000 / 8000 |
9 | | 05'33" (+00'33") | 140 / 8140 |
12月累積里程 :
42.52 km Newton MV² 累積 :
10107.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'13" | 00:10'20" |
3 | 05'14" | 00:15'34" |
4 | 05'19" | 00:20'53" |
5 | 05'25" | 00:26'18" |
6 | 09'19" | 00:35'37" |
7 | 05'25" | 00:41'02" |
8 | 05'26" | 00:46'28" |
8.1 | 05'27" | 00:47'14" |