15.2 km | 01:40:23 | 06:36/km日期: 2020-12-28 17:19 - 平均心率: 148 - 卡路里: 966 Cal - 平均步頻: 192
Pace: 06'36" / 06'27" / 05'42" / 12'09" / 03'00" / 04'21" / 06'38" / 06'41" / 06'41" / 06'27" / 07'23" / 06'41" / 06'37" / 06'57" / 06'41" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'54") | 1000 / 1000 |
| 2 | | 06'26" (+00'45") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 07'58" (+02'17") | 1000 / 4000 |
| 5 | | 05'45" (+00'04") | 1000 / 5000 |
| 6 | | 05'46" (+00'05") | 1000 / 6000 |
| 7 | | 06'38" (+00'57") | 1000 / 7000 |
| 8 | | 06'41" (+01'00") | 1000 / 8000 |
| 9 | | 06'41" (+01'00") | 1000 / 9000 |
| 10 | | 06'26" (+00'45") | 1000 / 10000 |
| 11 | | 07'23" (+01'42") | 1000 / 11000 |
| 12 | | 06'41" (+01'00") | 1000 / 12000 |
| 13 | | 06'37" (+00'56") | 1000 / 13000 |
| 14 | | 06'56" (+01'15") | 1000 / 14000 |
| 15 | | 06'40" (+00'59") | 1000 / 15000 |
| 16 | | 07'01" (+01'20") | 199 / 15199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
276.68 km 
asics T749N-4358 累積 :
13321.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'27" | 00:13'03" |
| 3 | 05'42" | 00:18'45" |
| 4 | 12'09" | 00:30'54" |
| 5 | 03'00" | 00:33'54" |
| 6 | 04'21" | 00:38'15" |
| 7 | 06'38" | 00:44'53" |
| 8 | 06'41" | 00:51'34" |
| 9 | 06'41" | 00:58'15" |
| 10 | 06'27" | 01:04'42" |
| 11 | 07'23" | 01:12'05" |
| 12 | 06'41" | 01:18'46" |
| 13 | 06'37" | 01:25'23" |
| 14 | 06'57" | 01:32'20" |
| 15 | 06'41" | 01:39'01" |
| 15.2 | 07'26" | 01:40'30" |
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