10.0 km | 00:52:51 | 05:16/km日期: 2021-01-01 16:52 - 卡路里: 724 Cal - 平均步頻: 174
Pace: 07'13" / 04'39" / 04'38" / 04'46" / 05'38" / 05'06" / 04'52" / 06'08" / 04'51" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'36") | 1000 / 1000 |
| 2 | | 04'39" (+00'02") | 1000 / 2000 |
| 3 | | 04'37" | 1000 / 3000 |
| 4 | | 04'46" (+00'09") | 1000 / 4000 |
| 5 | | 05'37" (+01'00") | 1000 / 5000 |
| 6 | | 05'06" (+00'29") | 1000 / 6000 |
| 7 | | 04'51" (+00'14") | 1000 / 7000 |
| 8 | | 06'08" (+01'31") | 1000 / 8000 |
| 9 | | 04'51" (+00'14") | 1000 / 9000 |
| 10 | | 04'57" (+00'20") | 1000 / 10000 |
| 11 | | 04'32" | 10 / 10010 |
1月累積里程 : 189.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 04'39" | 00:11'52" |
| 3 | 04'38" | 00:16'30" |
| 4 | 04'46" | 00:21'16" |
| 5 | 05'38" | 00:26'54" |
| 6 | 05'06" | 00:32'00" |
| 7 | 04'52" | 00:36'52" |
| 8 | 06'08" | 00:43'00" |
| 9 | 04'51" | 00:47'51" |
| 10 | 04'57" | 00:52'48" |
| 10.0 | 04'39" | 00:52'51" |
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