8.4 km | 00:52:51 | 06:19/km日期: 2020-12-28 05:58 - 卡路里: 613 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 06'46" / 06'21" / 06'05" / 06'06" / 06'16" / 06'31" / 06'10" / 06'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'40") | 1000 / 1000 |
| 2 | | 06'20" (+00'15") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'16" (+00'11") | 1000 / 5000 |
| 6 | | 06'30" (+00'25") | 1000 / 6000 |
| 7 | | 06'10" (+00'05") | 1000 / 7000 |
| 8 | | 06'15" (+00'10") | 1000 / 8000 |
| 9 | | 06'40" (+00'35") | 352 / 8352 |
12月累積里程 : 502.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'21" | 00:13'07" |
| 3 | 06'05" | 00:19'12" |
| 4 | 06'06" | 00:25'18" |
| 5 | 06'16" | 00:31'34" |
| 6 | 06'31" | 00:38'05" |
| 7 | 06'10" | 00:44'15" |
| 8 | 06'16" | 00:50'31" |
| 8.4 | 06'39" | 00:52'52" |
展開計圈分析
留言 
