10.2 km | 00:55:03 | 05:24/km日期: 2020-12-28 18:31 - 卡路里: 613 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 06'14" / 05'55" / 15'08" / 04'57" / 10'34" / 05'11" / 10'42" / 05'08" / 04'59" / 04'55" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'19") | 1000 / 1000 |
| 2 | | 05'55" (+01'01") | 1000 / 2000 |
| 3 | | 05'55" (+01'01") | 1000 / 3000 |
| 4 | | 04'56" (+00'02") | 1000 / 4000 |
| 5 | | 05'32" (+00'38") | 1000 / 5000 |
| 6 | | 05'10" (+00'16") | 1000 / 6000 |
| 7 | | 05'10" (+00'16") | 1000 / 7000 |
| 8 | | 05'07" (+00'13") | 1000 / 8000 |
| 9 | | 04'58" (+00'04") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 05'55" (+01'01") | 188 / 10188 |
12月累積里程 :
170.69 km 
Mizuno Wave Rider 24 累積 :
1761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'55" | 00:12'09" |
| 3 | 15'08" | 00:27'17" |
| 4 | 04'57" | 00:32'14" |
| 5 | 10'34" | 00:42'48" |
| 6 | 05'11" | 00:47'59" |
| 7 | 10'42" | 00:58'41" |
| 8 | 05'08" | 01:03'49" |
| 9 | 04'59" | 01:08'48" |
| 10 | 04'55" | 01:13'43" |
| 10.2 | 05'54" | 01:14'50" |
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