10.0 km | 00:59:53 | 05:59/km日期: 2014-12-15 05:53 - 卡路里: 644 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'56" / 06'37" / 06'54" / 06'42" / 06'01" / 05'37" / 05'39" / 05'18" / 05'05" / 05'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'56") | 1000 / 1000 |
| 2 | | 06'36" (+01'36") | 1000 / 2000 |
| 3 | | 06'54" (+01'54") | 1000 / 3000 |
| 4 | | 06'41" (+01'41") | 1000 / 4000 |
| 5 | | 06'01" (+01'01") | 1000 / 5000 |
| 6 | | 05'36" (+00'36") | 1000 / 6000 |
| 7 | | 05'38" (+00'38") | 1000 / 7000 |
| 8 | | 05'17" (+00'17") | 1000 / 8000 |
| 9 | | 05'05" (+00'05") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 14'03" (+09'03") | 5 / 10005 |
12月累積里程 : 388.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'37" | 00:13'33" |
| 3 | 06'54" | 00:20'27" |
| 4 | 06'42" | 00:27'09" |
| 5 | 06'01" | 00:33'10" |
| 6 | 05'37" | 00:38'47" |
| 7 | 05'39" | 00:44'26" |
| 8 | 05'18" | 00:49'44" |
| 9 | 05'05" | 00:54'49" |
| 10 | 05'00" | 00:59'49" |
| 10.0 | --'--" | 00:59'49" |
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