10.5 km | 01:15:32 | 07:13/km日期: 2014-10-08 18:48 - 卡路里: 781 Cal - 溫度: 25°C - 濕度: 72%
Pace: 09'05" / 06'25" / 06'25" / 07'38" / 08'57" / 10'37" / 06'36" / 06'16" / 06'16" / 06'44" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'58") | 1000 / 1000 |
| 2 | | 06'25" (+00'10") | 1000 / 2000 |
| 3 | | 06'25" (+00'10") | 1000 / 3000 |
| 4 | | 07'37" (+01'22") | 1000 / 4000 |
| 5 | | 08'57" (+02'42") | 1000 / 5000 |
| 6 | | 10'25" (+04'10") | 1000 / 6000 |
| 7 | | 06'31" (+00'16") | 1000 / 7000 |
| 8 | | 06'15" | 1000 / 8000 |
| 9 | | 06'16" (+00'01") | 1000 / 9000 |
| 10 | | 06'29" (+00'14") | 1000 / 10000 |
| 11 | | 06'24" (+00'09") | 455 / 10455 |
10月累積里程 : 245.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 06'25" | 00:15'30" |
| 3 | 06'25" | 00:21'55" |
| 4 | 07'38" | 00:29'33" |
| 5 | 08'57" | 00:38'30" |
| 6 | 10'37" | 00:49'07" |
| 7 | 06'36" | 00:55'43" |
| 8 | 06'16" | 01:01'59" |
| 9 | 06'16" | 01:08'15" |
| 10 | 06'44" | 01:14'59" |
| 10.5 | 06'24" | 01:17'54" |
留言 
展開計圈分析
