42.7 km | 05:01:23 | 07:03/km日期: 2015-10-18 06:09 - 總爬升: 424 m - 地點: 遠東 - 天氣: 熱 - 卡路里: 2306 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'08" / 06'00" / 06'18" / 06'04" / 06'04" / 06'03" / 06'56" / 05'58" / 06'04" / 10'48" / 05'46" / 05'37" / 07'04" / 08'37" / 07'11" / 06'39" / 06'11" / 12'23" / 06'36" / 10'35" / 06'39" / 06'55" / 05'47" / 07'18" / 05'41" / 06'23" / 09'08" / 05'05" / 07'03" / 06'10" / 10'16" / 08'55" / 13'36" / 05'51" / 06'09" / 09'31" / 04'54" / 05'26" / 04'22" / 08'05" / 04'32" / 05'43" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'39") | 995 / 995 |
| 2 | | 05'54" (+01'29") | 989 / 1985 |
| 3 | | 06'21" (+01'56") | 1012 / 2997 |
| 4 | | 06'05" (+01'40") | 996 / 3993 |
| 5 | | 06'07" (+01'42") | 1007 / 5001 |
| 6 | | 05'58" (+01'33") | 996 / 5998 |
| 7 | | 06'58" (+02'33") | 1008 / 7006 |
| 8 | | 05'54" (+01'29") | 1009 / 8016 |
| 9 | | 06'05" (+01'40") | 997 / 9013 |
| 10 | | 10'49" (+06'24") | 998 / 10011 |
| 11 | | 05'49" (+01'24") | 990 / 11002 |
| 12 | | 05'36" (+01'11") | 1000 / 12003 |
| 13 | | 08'07" (+03'42") | 1013 / 13016 |
| 14 | | 07'31" (+03'06") | 989 / 14005 |
| 15 | | 07'08" (+02'43") | 1005 / 15011 |
| 16 | | 06'40" (+02'15") | 995 / 16007 |
| 17 | | 06'10" (+01'45") | 1000 / 17008 |
| 18 | | 12'20" (+07'55") | 1010 / 18018 |
| 19 | | 06'33" (+02'08") | 993 / 19011 |
| 20 | | 10'46" (+06'21") | 1013 / 20025 |
| 21 | | 06'26" (+02'01") | 993 / 21018 |
| 22 | | 06'53" (+02'28") | 1009 / 22028 |
| 23 | | 05'45" (+01'20") | 994 / 23023 |
| 24 | | 07'19" (+02'54") | 1006 / 24029 |
| 25 | | 05'40" (+01'15") | 1003 / 25033 |
| 26 | | 06'19" (+01'54") | 992 / 26026 |
| 27 | | 09'07" (+04'42") | 1010 / 27036 |
| 28 | | 05'03" (+00'38") | 992 / 28029 |
| 29 | | 07'04" (+02'39") | 997 / 29027 |
| 30 | | 06'10" (+01'45") | 1012 / 30039 |
| 31 | | 10'16" (+05'51") | 1002 / 31042 |
| 32 | | 09'01" (+04'36") | 999 / 32041 |
| 33 | | 13'32" (+09'07") | 994 / 33035 |
| 34 | | 05'52" (+01'27") | 1012 / 34048 |
| 35 | | 06'14" (+01'49") | 990 / 35038 |
| 36 | | 09'21" (+04'56") | 1005 / 36043 |
| 37 | | 04'54" (+00'29") | 1004 / 37048 |
| 38 | | 05'22" (+00'57") | 998 / 38046 |
| 39 | | 04'25" | 1002 / 39049 |
| 40 | | 08'01" (+03'36") | 999 / 40049 |
| 41 | | 04'34" (+00'09") | 1003 / 41052 |
| 42 | | 05'41" (+01'16") | 1004 / 42056 |
| 43 | | 07'12" (+02'47") | 647 / 42704 |
10月累積里程 : 84.79 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 06'18" | 00:18'26" |
| 4 | 06'04" | 00:24'30" |
| 5 | 06'04" | 00:30'34" |
| 6 | 06'03" | 00:36'37" |
| 7 | 06'56" | 00:43'33" |
| 8 | 05'58" | 00:49'31" |
| 9 | 06'04" | 00:55'35" |
| 10 | 10'48" | 01:06'23" |
| 11 | 05'46" | 01:12'09" |
| 12 | 05'37" | 01:17'46" |
| 13 | 07'04" | 01:24'50" |
| 14 | 08'37" | 01:33'27" |
| 15 | 07'11" | 01:40'38" |
| 16 | 06'39" | 01:47'17" |
| 17 | 06'11" | 01:53'28" |
| 18 | 12'23" | 02:05'51" |
| 19 | 06'36" | 02:12'27" |
| 20 | 10'35" | 02:23'02" |
| 21 | 06'39" | 02:29'41" |
| 22 | 06'55" | 02:36'36" |
| 23 | 05'47" | 02:42'23" |
| 24 | 07'18" | 02:49'41" |
| 25 | 05'41" | 02:55'22" |
| 26 | 06'23" | 03:01'45" |
| 27 | 09'08" | 03:10'53" |
| 28 | 05'05" | 03:15'58" |
| 29 | 07'03" | 03:23'01" |
| 30 | 06'10" | 03:29'11" |
| 31 | 10'16" | 03:39'27" |
| 32 | 08'55" | 03:48'22" |
| 33 | 13'36" | 04:01'58" |
| 34 | 05'51" | 04:07'49" |
| 35 | 06'09" | 04:13'58" |
| 36 | 09'31" | 04:23'29" |
| 37 | 04'54" | 04:28'23" |
| 38 | 05'26" | 04:33'49" |
| 39 | 04'22" | 04:38'11" |
| 40 | 08'05" | 04:46'16" |
| 41 | 04'32" | 04:50'48" |
| 42 | 05'43" | 04:56'31" |
| 42.7 | 06'54" | 05:01'23" |
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