14.7 km | 01:29:59 | 06:06/km日期: 2014-12-23 16:49 - 總爬升: 163 m - 地點: 柴頭港溪，成大自強 - 卡路里: 954 Cal - 溫度: 22°C - 濕度: 61%
Pace: 05'46" / 06'33" / 06'43" / 09'03" / 06'01" / 05'34" / 05'00" / 05'01" / 05'28" / 06'07" / 05'54" / 05'37" / 06'39" / 06'34" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'45") | 1002 / 1002 |
| 2 | | 06'34" (+01'35") | 997 / 2000 |
| 3 | | 06'41" (+01'42") | 1002 / 3003 |
| 4 | | 09'01" (+04'02") | 1002 / 4005 |
| 5 | | 06'00" (+01'01") | 1002 / 5007 |
| 6 | | 05'34" (+00'35") | 1017 / 6025 |
| 7 | | 04'59" | 1001 / 7026 |
| 8 | | 05'01" (+00'02") | 1001 / 8027 |
| 9 | | 05'26" (+00'27") | 997 / 9025 |
| 10 | | 06'08" (+01'09") | 1012 / 10038 |
| 11 | | 05'52" (+00'53") | 1007 / 11045 |
| 12 | | 05'43" (+00'44") | 1004 / 12049 |
| 13 | | 06'31" (+01'32") | 1004 / 13054 |
| 14 | | 06'38" (+01'39") | 996 / 14050 |
| 15 | | 05'30" (+00'31") | 672 / 14723 |
長馬尾，長綿ㄒ，長風褲~小軋四圈，好在沒漏氣 ^ ^"
12月累積里程 : 253.81 km
Android - htc HTC_603h 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'33" | 00:12'19" |
| 3 | 06'43" | 00:19'02" |
| 4 | 09'03" | 00:28'05" |
| 5 | 06'01" | 00:34'06" |
| 6 | 05'34" | 00:39'40" |
| 7 | 05'00" | 00:44'40" |
| 8 | 05'01" | 00:49'41" |
| 9 | 05'28" | 00:55'09" |
| 10 | 06'07" | 01:01'16" |
| 11 | 05'54" | 01:07'10" |
| 12 | 05'37" | 01:12'47" |
| 13 | 06'39" | 01:19'26" |
| 14 | 06'34" | 01:26'00" |
| 14.7 | 05'30" | 01:29'59" |
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