12.1 km | 00:54:28 | 04:30/km日期: 2020-12-22 18:31 - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 673 Cal - 總步數: 9756 - 平均步頻: 179 - 平均步幅: 123 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 04'55" / 04'56" / 04'49" / 04'28" / 04'10" / 04'12" / 04'09" / 04'10" / 04'21" / 04'23" / 04'48" / 04'25" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'48") | 1000 / 1000 | 176 / 114 |
| 2 | | 04'54" (+00'48") | 1004 / 2004 | 175 / 115 |
| 3 | | 04'48" (+00'42") | 1000 / 3004 | 177 / 117 |
| 4 | | 04'27" (+00'21") | 1000 / 4004 | 180 / 123 |
| 5 | | 04'10" (+00'04") | 1008 / 5012 | 182 / 131 |
| 6 | | 04'07" (+00'01") | 1004 / 6016 | 181 / 133 |
| 7 | | 04'09" (+00'03") | 1008 / 7025 | 183 / 130 |
| 8 | | 04'06" | 1001 / 8026 | 181 / 134 |
| 9 | | 04'20" (+00'14") | 1000 / 9027 | 180 / 127 |
| 10 | | 04'22" (+00'16") | 1002 / 10029 | 180 / 126 |
| 11 | | 04'50" (+00'44") | 1000 / 11030 | 177 / 116 |
| 12 | | 04'25" (+00'19") | 1002 / 12032 | 176 / 128 |
| 13 | | 08'30" (+04'24") | 74 / 12107 | 161 / 73 |
12月累積里程 :
269.63 km 
Nike flyknit streak oc 累積 :
1397.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'56" | 00:09'51" |
| 3 | 04'49" | 00:14'40" |
| 4 | 04'28" | 00:19'08" |
| 5 | 04'10" | 00:23'18" |
| 6 | 04'12" | 00:27'30" |
| 7 | 04'09" | 00:31'39" |
| 8 | 04'10" | 00:35'49" |
| 9 | 04'21" | 00:40'10" |
| 10 | 04'23" | 00:44'33" |
| 11 | 04'48" | 00:49'21" |
| 12 | 04'25" | 00:53'46" |
| 12.1 | 09'23" | 00:54'28" |
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