11.0 km | 00:56:58 | 05:09/km日期: 2020-12-25 18:17 - 卡路里: 665 Cal - 平均步頻: 44 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 04'52" / 05'19" / 05'15" / 05'08" / 05'20" / 05'05" / 05'16" / 04'20" / 05'08" / 04'57" / 04'42" / 45'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'30") | 1101 / 1101 |
2 | | 05'15" (+00'52") | 1006 / 2107 |
3 | | 05'15" (+00'52") | 1010 / 3117 |
4 | | 05'11" (+00'48") | 1001 / 4119 |
5 | | 05'16" (+00'53") | 1000 / 5119 |
6 | | 05'11" (+00'48") | 994 / 6114 |
7 | | 05'10" (+00'47") | 1009 / 7124 |
8 | | 04'23" | 1146 / 8270 |
9 | | 05'10" (+00'47") | 1019 / 9289 |
10 | | 04'48" (+00'25") | 988 / 10278 |
11 | | 04'43" (+00'20") | 1010 / 11288 |
12月累積里程 :
100.16 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1837 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'19" | 00:10'11" |
3 | 05'15" | 00:15'26" |
4 | 05'08" | 00:20'34" |
5 | 05'20" | 00:25'54" |
6 | 05'05" | 00:30'59" |
7 | 05'16" | 00:36'15" |
8 | 04'20" | 00:40'35" |
9 | 05'08" | 00:45'43" |
10 | 04'57" | 00:50'40" |
11 | 04'42" | 00:55'22" |
11.3 | 05'23" | 00:56'43" |