10.3 km | 00:59:48 | 05:48/km日期: 2020-12-22 20:17 - 平均心率: 138 - 卡路里: 740 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'53" / 05'45" / 05'21" / 05'56" / 06'08" / 05'24" / 05'49" / 06'03" / 06'00" / 05'39" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'32") | 1000 / 1000 |
| 2 | | 05'44" (+00'23") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'56" (+00'35") | 1000 / 4000 |
| 5 | | 06'07" (+00'46") | 1000 / 5000 |
| 6 | | 05'24" (+00'03") | 1000 / 6000 |
| 7 | | 05'48" (+00'27") | 1000 / 7000 |
| 8 | | 06'03" (+00'42") | 1000 / 8000 |
| 9 | | 05'59" (+00'38") | 1000 / 9000 |
| 10 | | 05'39" (+00'18") | 1000 / 10000 |
| 11 | | 06'03" (+00'42") | 303 / 10303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
124.37 km 
NIKE React INFINITY BLUE 累積 :
699.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'45" | 00:11'38" |
| 3 | 05'21" | 00:16'59" |
| 4 | 05'56" | 00:22'55" |
| 5 | 06'08" | 00:29'03" |
| 6 | 05'24" | 00:34'27" |
| 7 | 05'49" | 00:40'16" |
| 8 | 06'03" | 00:46'19" |
| 9 | 06'00" | 00:52'19" |
| 10 | 05'39" | 00:57'58" |
| 10.3 | 06'02" | 00:59'48" |
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