12.7 km | 01:04:39 | 05:04/km日期: 2013-04-02 16:24 - 卡路里: 755 Cal - 溫度: 26°C - 濕度: 53%
Pace: 05'11" / 05'48" / 05'18" / 04'47" / 05'19" / 05'39" / 05'35" / 05'56" / 05'47" / 04'40" / 04'21" / 04'38" / 02'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'12") | 253 / 253 |
2 | | 04'47" (+00'51") | 253 / 507 |
3 | | 05'58" (+02'02") | 253 / 760 |
4 | | 05'31" (+01'35") | 253 / 1014 |
5 | | 05'35" (+01'39") | 253 / 1268 |
6 | | 05'07" (+01'11") | 253 / 1521 |
7 | | 05'31" (+01'35") | 253 / 1775 |
8 | | 05'23" (+01'27") | 253 / 2029 |
9 | | 05'42" (+01'46") | 253 / 2282 |
10 | | 04'59" (+01'03") | 253 / 2536 |
11 | | 04'51" (+00'55") | 253 / 2790 |
12 | | 05'07" (+01'11") | 253 / 3043 |
13 | | 04'39" (+00'43") | 253 / 3297 |
14 | | 05'11" (+01'15") | 253 / 3551 |
15 | | 04'59" (+01'03") | 253 / 3804 |
16 | | 03'56" | 253 / 4058 |
17 | | 04'24" (+00'28") | 253 / 4312 |
18 | | 04'55" (+00'59") | 253 / 4565 |
19 | | 05'35" (+01'39") | 253 / 4819 |
20 | | 06'10" (+02'14") | 253 / 5073 |
21 | | 05'23" (+01'27") | 253 / 5326 |
22 | | 05'46" (+01'50") | 253 / 5580 |
23 | | 05'31" (+01'35") | 253 / 5834 |
24 | | 05'50" (+01'54") | 253 / 6087 |
25 | | 05'31" (+01'35") | 253 / 6341 |
26 | | 05'31" (+01'35") | 253 / 6595 |
27 | | 05'46" (+01'50") | 253 / 6848 |
28 | | 05'23" (+01'27") | 253 / 7102 |
29 | | 05'35" (+01'39") | 253 / 7356 |
30 | | 05'54" (+01'58") | 253 / 7609 |
31 | | 05'23" (+01'27") | 253 / 7863 |
32 | | 05'19" (+01'23") | 253 / 8117 |
33 | | 05'42" (+01'46") | 253 / 8370 |
34 | | 05'27" (+01'31") | 253 / 8624 |
35 | | 05'35" (+01'39") | 253 / 8878 |
36 | | 05'11" (+01'15") | 253 / 9131 |
37 | | 04'59" (+01'03") | 253 / 9385 |
38 | | 04'28" (+00'32") | 253 / 9639 |
39 | | 04'20" (+00'24") | 253 / 9892 |
40 | | 04'39" (+00'43") | 253 / 10146 |
41 | | 04'24" (+00'28") | 253 / 10399 |
42 | | 04'16" (+00'20") | 253 / 10653 |
43 | | 04'12" (+00'16") | 253 / 10907 |
44 | | 04'16" (+00'20") | 253 / 11160 |
45 | | 04'08" (+00'12") | 253 / 11414 |
46 | | 04'28" (+00'32") | 253 / 11668 |
47 | | 04'20" (+00'24") | 253 / 11921 |
48 | | 04'59" (+01'03") | 253 / 12175 |
49 | | 04'35" (+00'39") | 253 / 12429 |
50 | | 04'39" (+00'43") | 253 / 12682 |
51 | | 03'42" | 35 / 12718 |
4月累積里程 : 331.04 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'48" | 00:10'59" |
3 | 05'18" | 00:16'17" |
4 | 04'47" | 00:21'04" |
5 | 05'19" | 00:26'23" |
6 | 05'39" | 00:32'02" |
7 | 05'35" | 00:37'37" |
8 | 05'56" | 00:43'33" |
9 | 05'47" | 00:49'20" |
10 | 04'40" | 00:54'00" |
11 | 04'21" | 00:58'21" |
12 | 04'38" | 01:02'59" |
12.7 | 02'19" | 01:04'39" |