25.5 km | 02:38:14 | 06:12/km日期: 2020-12-20 16:39 - 地點: 青山道 > 虎地交匯處 > 天水圍 > 采葉庭 > 公園路 > 家 - 天氣: R.H. 55% ; 17 degrees Celsius - 平均心率: 176 - 卡路里: 1952 Cal - 平均步頻: 164
Pace: 06'14" / 06'14" / 06'04" / 05'55" / 06'03" / 06'04" / 06'04" / 05'56" / 05'57" / 05'52" / 05'56" / 06'06" / 06'08" / 05'56" / 06'15" / 06'18" / 06'17" / 06'22" / 07'04" / 06'29" / 06'31" / 06'06" / 06'40" / 06'26" / 06'06" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'21") | 1000 / 1000 |
2 | | 06'14" (+00'23") | 1000 / 2000 |
3 | | 06'03" (+00'12") | 1000 / 3000 |
4 | | 05'55" (+00'04") | 1000 / 4000 |
5 | | 06'03" (+00'12") | 1000 / 5000 |
6 | | 06'03" (+00'12") | 1000 / 6000 |
7 | | 06'04" (+00'13") | 1000 / 7000 |
8 | | 05'55" (+00'04") | 1000 / 8000 |
9 | | 05'56" (+00'05") | 1000 / 9000 |
10 | | 05'51" | 1000 / 10000 |
11 | | 05'55" (+00'04") | 1000 / 11000 |
12 | | 06'06" (+00'15") | 1000 / 12000 |
13 | | 06'08" (+00'17") | 1000 / 13000 |
14 | | 05'55" (+00'04") | 1000 / 14000 |
15 | | 06'14" (+00'23") | 1000 / 15000 |
16 | | 06'18" (+00'27") | 1000 / 16000 |
17 | | 06'16" (+00'25") | 1000 / 17000 |
18 | | 06'22" (+00'31") | 1000 / 18000 |
19 | | 07'03" (+01'12") | 1000 / 19000 |
20 | | 06'29" (+00'38") | 1000 / 20000 |
21 | | 06'30" (+00'39") | 1000 / 21000 |
22 | | 06'05" (+00'14") | 1000 / 22000 |
23 | | 06'39" (+00'48") | 1000 / 23000 |
24 | | 06'25" (+00'34") | 1000 / 24000 |
25 | | 06'06" (+00'15") | 1000 / 25000 |
26 | | 05'54" (+00'03") | 542 / 25542 |
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