7.0 km | 00:38:09 | 05:26/km日期: 2020-12-19 15:10 - 卡路里: 505 Cal - 平均步頻: 172
Pace: 05'21" / 04'53" / 05'05" / 05'22" / 05'02" / 07'29" / 04'55" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'27") | 1000 / 1000 |
| 2 | | 04'53" | 1000 / 2000 |
| 3 | | 05'04" (+00'11") | 1000 / 3000 |
| 4 | | 05'22" (+00'29") | 1000 / 4000 |
| 5 | | 05'01" (+00'08") | 1000 / 5000 |
| 6 | | 07'29" (+02'36") | 1000 / 6000 |
| 7 | | 04'54" (+00'01") | 1000 / 7000 |
| 8 | | 04'07" | 11 / 7011 |
12月累積里程 : 207.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'53" | 00:10'14" |
| 3 | 05'05" | 00:15'19" |
| 4 | 05'22" | 00:20'41" |
| 5 | 05'02" | 00:25'43" |
| 6 | 07'29" | 00:33'12" |
| 7 | 04'55" | 00:38'07" |
| 7.0 | 04'15" | 00:38'10" |
留言 
展開計圈分析
