10.3 km | 01:02:05 | 06:01/km日期: 2014-12-15 08:37 - 卡路里: 648 Cal - 溫度: 19°C - 濕度: 81%
Pace: 06'37" / 06'09" / 04'20" / 05'57" / 06'16" / 06'10" / 05'58" / 06'08" / 06'06" / 06'06" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'48") | 992 / 992 |
| 2 | | 06'10" (+01'23") | 1014 / 2006 |
| 3 | | 04'47" | 884 / 2891 |
| 4 | | 05'25" (+00'38") | 1138 / 4029 |
| 5 | | 06'13" (+01'26") | 1003 / 5032 |
| 6 | | 06'09" (+01'22") | 1010 / 6043 |
| 7 | | 06'00" (+01'13") | 1003 / 7047 |
| 8 | | 06'05" (+01'18") | 1006 / 8053 |
| 9 | | 06'07" (+01'20") | 1004 / 9058 |
| 10 | | 06'07" (+01'20") | 1014 / 10072 |
| 11 | | 06'18" (+01'31") | 293 / 10365 |
12月累積里程 :
329.44 km 
MIZUNO Wave Rider 13 累積 :
2248.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'09" | 00:12'46" |
| 3 | 04'20" | 00:17'06" |
| 4 | 05'57" | 00:23'03" |
| 5 | 06'16" | 00:29'19" |
| 6 | 06'10" | 00:35'29" |
| 7 | 05'58" | 00:41'27" |
| 8 | 06'08" | 00:47'35" |
| 9 | 06'06" | 00:53'41" |
| 10 | 06'06" | 00:59'47" |
| 10.3 | 07'54" | 01:02'05" |
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