7.0 km | 00:35:09 | 05:00/km日期: 2014-12-19 16:02 - 卡路里: 423 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'00" / 05'10" / 05'16" / 05'14" / 05'20" / 04'39" / 04'29" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'30") | 1000 / 1000 |
| 2 | | 05'09" (+00'40") | 1000 / 2000 |
| 3 | | 05'16" (+00'47") | 1000 / 3000 |
| 4 | | 05'13" (+00'44") | 1000 / 4000 |
| 5 | | 05'19" (+00'50") | 1000 / 5000 |
| 6 | | 04'38" (+00'09") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 04'17" | 7 / 7007 |
12月累積里程 :
161.21 km 
Adidas BOSTON 4 累積 :
981.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'10" | 00:10'10" |
| 3 | 05'16" | 00:15'26" |
| 4 | 05'14" | 00:20'40" |
| 5 | 05'20" | 00:26'00" |
| 6 | 04'39" | 00:30'39" |
| 7 | 04'29" | 00:35'08" |
| 7.0 | 04'16" | 00:35'10" |
展開計圈分析
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