43.0 km | 04:28:13 | 06:14/km日期: 2015-02-01 08:31 - 總爬升: 808 m - 卡路里: 2591 Cal - 溫度: 14°C - 濕度: 87%
Pace: 05'39" / 05'18" / 07'15" / 07'33" / 08'05" / 06'30" / 06'49" / 07'12" / 06'16" / 06'06" / 05'15" / 05'37" / 07'36" / 05'09" / 05'24" / 06'17" / 06'42" / 06'37" / 05'42" / 06'11" / 06'06" / 05'40" / 06'14" / 05'42" / 06'45" / 05'59" / 05'32" / 06'53" / 06'09" / 06'43" / 06'03" / 07'36" / 06'12" / 06'41" / 07'58" / 05'54" / 05'27" / 05'50" / 06'03" / 05'13" / 05'56" / 05'11" / 05'21" /
2月累積里程 : 262.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'18" | 00:10'57" |
| 3 | 07'15" | 00:18'12" |
| 4 | 07'33" | 00:25'45" |
| 5 | 08'05" | 00:33'50" |
| 6 | 06'30" | 00:40'20" |
| 7 | 06'49" | 00:47'09" |
| 8 | 07'12" | 00:54'21" |
| 9 | 06'16" | 01:00'37" |
| 10 | 06'06" | 01:06'43" |
| 11 | 05'15" | 01:11'58" |
| 12 | 05'37" | 01:17'35" |
| 13 | 07'36" | 01:25'11" |
| 14 | 05'09" | 01:30'20" |
| 15 | 05'24" | 01:35'44" |
| 16 | 06'17" | 01:42'01" |
| 17 | 06'42" | 01:48'43" |
| 18 | 06'37" | 01:55'20" |
| 19 | 05'42" | 02:01'02" |
| 20 | 06'11" | 02:07'13" |
| 21 | 06'06" | 02:13'19" |
| 22 | 05'40" | 02:18'59" |
| 23 | 06'14" | 02:25'13" |
| 24 | 05'42" | 02:30'55" |
| 25 | 06'45" | 02:37'40" |
| 26 | 05'59" | 02:43'39" |
| 27 | 05'32" | 02:49'11" |
| 28 | 06'53" | 02:56'04" |
| 29 | 06'09" | 03:02'13" |
| 30 | 06'43" | 03:08'56" |
| 31 | 06'03" | 03:14'59" |
| 32 | 07'36" | 03:22'35" |
| 33 | 06'12" | 03:28'47" |
| 34 | 06'41" | 03:35'28" |
| 35 | 07'58" | 03:43'26" |
| 36 | 05'54" | 03:49'20" |
| 37 | 05'27" | 03:54'47" |
| 38 | 05'50" | 04:00'37" |
| 39 | 06'03" | 04:06'40" |
| 40 | 05'13" | 04:11'53" |
| 41 | 05'56" | 04:17'49" |
| 42 | 05'11" | 04:23'00" |
| 43.0 | 05'21" | 04:28'13" |
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